LEARN THE WORLD’S MOST EFFECTIVE FORM OF SELF DEFENSE AS YOU GET IN THE BEST SHAPE OF YOUR LIFE AND HAVE A BLAST DOING IT!
Krav Maga is the official system of the Israeli Military and is used by hundreds of Law Enforcement agencies throughout the world, but it has also captured the civilian adult market. Krav Maga techniques increase to stamina, strength, and flexibility. Tested on the battlefield and in the streets, Krav Maga’s practical approach to self defense will make you safer and more secure.
Krav Maga will educate and arm you with the latest in reality based self protection techniques, tactics and mindset designed to keep you safe.
EASY TO LEARN
Krav Maga is currently taught throughout the world because of it’s easy to learn, dynamic techniques and practical approach to self protection. Anyone can learn Krav Maga in our Woodbridge classes. Though self protection is the main goal of Krav Maga, the techniques, conditioning and drills make Krav Maga the ideal training for self defense, fighting, or fitness. It is mixed martial arts (MMA) for the streets!
MAXIMUM FITNESS POTENTIAL
Our Woodbridge Krav Maga classes meet the 3 requirements of all effective exercise programs.
1. High Intensity Interval Training
2. Maximum Calorie Burning
3. Training is always Changing, Different, and FUN!